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Talk it Out

Need someone to talk to? You’re not alone.

Talk It Out is a free, confidential text line ONLY for students in grades 6-12. Whether you're feeling stressed, anxious, sad, or just need someone to listen, licensed mental health counselors are available 24/7 to support you. Counselors will be available over the holiday break.

Sponsored by Atlanta Public Schools but run by an independent organization, Talk It Out is a safe and anonymous space where your privacy is protected. You’ll always be connected with a real, licensed clinician trained to help you through challenging moments, a crisis, or just a moment of stress. Students don’t have to face it alone. Talk It Out is here—anytime.

  • It’s Confidential. Your conversations are private and encrypted. School staff and parents won’t have access to your texts.
  • It’s Staffed by Licensed Professionals. You’ll talk with real, trained mental health clinicians—not bots or volunteers.
  • It’s Fast. Most students are connected to a counselor within minutes.

When to Use Talk It Out

  • Feeling anxious, stressed, or overwhelmed
  • Struggling with friends or relationships
  • Family challenges
  • Sadness, depression, or loneliness
  • Serious mental health concerns or crisis situations
What Talk It Out Is Not
 
  • It’s not therapy or long-term treatment, but counselors can help guide you to the support you need.
  • It’s not tech support or a homework help line.
  • It’s not for checking on school grades or policies.

It’s not the police or a place to report crimes—but if someone’s in danger, counselors can connect you to emergency help.

Important Info for Parents
 
  • This line is designed especially for middle school and high school students (grades 6-12).
  • Fully staffed by licensed clinicians—not volunteers or AI bots.
  • Student privacy is protected. No identifying info is stored or shared.
  • If there’s an emergency and a student shares details, clinicians may contact emergency services to protect the safety of the student or others.

Talk It Out is extra support. It’s not a replacement for school counselors or therapy, but can help in the moment and guide students to longer-term help.

Just text YOUR School Code to 1-844-935-0933 to connect now!
Use the School Code List and find the code for your school.

School Code List

This service is available exclusively to students in grades 6 through 12 enrolled in an Atlanta Public Schools Neighborhood or Partner School. At this time, charter schools are not included in this service.

Talk It Out School Codes
School Name School Code
BEST Academy BEST
Bunche MS Bunche
Carver Early College HS Carver
Coretta Scott King Young Women’s Leadership Academy CSK
Douglass HS Douglass
Henry Hank Aaron Hank Aaron
HJ Russell MS Russell
Hollis MS Hollis
Howard MS Howard
John Lewis Invictus Academy John Lewis
Long MS Long
Martin Luther King Jr. MS King 
Maynard Jackson HS Jackson 
Mays HS Mays
Midtown HS Midtown 
North Atlanta HS North Atlanta
Phoenix Academy Phoenix
South Atlanta HS South Atlanta
Sutton MS Sutton
Sylvan Hills MS Sylvan
Therrell HS Therrell
Washington HS Washington
Young MS Young