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How can I help my child at home:
- Check in with each other often 1 - 5
- Establish a daily routine and adhere to it (we feel safe when there is structure)
- Schedule exercise daily
- Keep a family journal
- Maintain a sleep schedule and talk about things to do when you can't sleep
- Use affective statements, "it makes me happy when you pick up your toys"
Helpful Links:
Parent resource guide: https://www.edutopia.org/SEL-parents-resources
Ways to fight boredom: https://www.youtube.com/watch?v=nsXMtSmAMWc
Look Below for Weekly SEL Assignments/Activities