• How can I help my child at home:

    • Check in with each other often 1 - 5
    • Establish a daily routine and adhere to it (we feel safe when there is structure)
    • Schedule exercise daily
    • Keep a family journal
    • Maintain a sleep schedule and talk about things to do when you can't sleep
    • Use affective statements, "it makes me happy when you pick up your toys"


    Helpful Links:

    Parent resource guide: https://www.edutopia.org/SEL-parents-resources

    Ways to fight boredom: https://www.youtube.com/watch?v=nsXMtSmAMWc


    Look Below for Weekly SEL Assignments/Activities