RAK WEEK
RAK WEEK CHALLENGE
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  • How can help my child at home:

    • Check in with each other often 1-5
    • Establish a daily routine and adhere to it (we feel safe when there is structure)
    • Schedule exercise daily
    • Keep a family journal 
    • Maintain a sleep schedule and talk about things to do when you can't sleep
    • Use affective statements, "it makes me happy when you pick up your toys"

     

    Helpful links

    Parent resource guide: https://www.edutopia.org/SEL-parents-resources

    Ways to fight boredom: https://www.youtube.com/watch?v=nsXMtSmAMWc