"I know who I am."

I am aware of how I feel and I know how to name the feeling. I know my strengths, what makes me unique, and ways I can continue to grow. I know what is important to me, the kind of person I want to be, and the value I add to my community. I am enough.

“I take care of myself.”

I have strategies to handle strong emotions. I am able to identify my goals, make a plan and take action to reach them. When things get hard, I know who to ask for help or what steps to take to get the help I need. I strive to make good choices. I am balanced.

“I care about others.”

I appreciate how people are both different and similar. I work hard to show respect, and consider the interests, feelings and perspectives of others. I pay attention to how my words and actions affect those around me. I care about the world we create together. I am mindful.

“I am a good friend.”

I am friends with people who are a good friend to me. I understand and value healthy relationships. I know how to communicate with others in a way that is respectful to them so that we can get our work done together. I help others, and ask my friends or a caring adult for help when I need it. I am part of the APS family.

“I am a problem solver.”

I can identify multiple strategies to solve problems. I think about consequences before I act. I analyze information, consider the sources, and reflect on my choices before finalizing a decision. I am part of the solution.