Emotional wellbeing is essential for maintaining a positive and resilient mindset, especially in the high-demand environment of education. When staff feel emotionally supported, they’re better equipped to manage stress, build strong relationships, and create nurturing spaces for students. Our district offers a range of resources from Employee Assistance Program (EAP) services, counseling support, and mindfulness activities to help staff navigate challenges and build emotional resilience. Prioritizing your mental health is not just beneficial for you, but also for the entire school/departmental community.